THE FIRST YEAR OF PARENTHOOD CAN FEEL LIKE A WHIRLWIND; BE PREPARED WITH SUPPORT FROM DOULAS OF PHOENIX.
Doulas of Phoenix celebrates and supports you on your journey to parenthood. Sharita and Anthony will help to instill strength, confidence and reduce fear and anxiety as you prepare for and welcome baby. They do this by providing personalized and professional pregnancy, birth and postpartum services and childbirth education classes.
As experts in the birth field Sharita and Anthony use their knowledge to become a vital part of your support team. In addition to that, Doulas of Phoenix will help you to achieve your pregnancy, birth and postpartum goals.
From the start Doulas of Phoenix will take the time to get to know you, your family and what you expect from this experience.
KNOW YOUR OPTIONS DURING LABOR & DELIVERY!
Doulas of Phoenix provides a uniquely customized childbirth education classes. You'll get real talk about the whole childbirth process. We offer a comprehensive childbirth education classes will give you and your partner the tools and resources needed to feel confidently prepared for labor and delivery. We will also set realistic exceptions regarding the experience of bringing home a newborn, recovery, sleeplessness nights and newborn feeding drama. Upon completion of a course you'll leave feeling supported and most importantly prepared.
All classes are offered in private and in group settings.
NEW & EXPECTANT EDUCATION CLASSES
This class series is composed of 5 independent classes; attend one or all of you of them. These classes are designed to answer all of your questions about pregnancy and birth -- How will it happen? When might it happen? Why is it happening? Whichever class you chose you will leave with realistic exceptions regarding childbirth.
- Bring It On, Baby
- Brunch & Learn
- Healthy Pregnancy
- Let's Get Real
- Supporting Your Partner Before & After Baby
Read this blog post to learn more about how attending a childbirth education class benefits you.
When you take HypnoBirthing with Sharita not only will you learn about the process of childbirth you will also learn how to take the fear out of birthing. This class will leave you feeling empowered and ready for baby's arrival. Read this blog post to learn more about HypnoBirthing.
Along with learning about childbirth, HypnoBirthing will teach you:
- To trust your body and the process of birth
- Visualization and self-hypnosis techniques
- To release your fears and focus on the birth you desire
Parents will learn about postpartum recovery, mental health, preparing to leave and re-enter the workplace, childcare options and how to create and implement a postpartum plan so that you have time to heal, rest and bond as a new family. Topics covered include:
- Newborn and Toddler Sleep
- Work/Life Balance
- Childcare Options
- Traveling with Kids
Group Classes at North Star Wellness
Group classes are taught at North Star Wellness; a warm and welcoming environment. The perfect place for you and your partner to learn about childbirth education. North Star Wellness offers the ability to offer childbirth education in an intimate class setting, it's for that reason the class is capped at 5 couples which allows for a more relaxed and personal environment.